Brenna Pepper RD, LD
My name is Brenna Pepper, and I am a Registered Dietitian with a Bachelor's Degree in Dietetics from the University of Idaho. I am registered through the Academy of Nutrition and Dietetics and licensed to work in Washington State. I also have a Bachelor's Degree in Genetics from the University of California, Davis .... from a previous life. I have experience working in hospitals, schools, and various kitchen settings. Some of my best experience comes from working to overcome my own health issues and finding the right balance for my own body and mind.
I love science, health, and helping people, so the field of nutrition suits me well! I enjoy empowering my clients to successfully accomplish their nutrition-related goals in private, one-on-one sessions.
My philosophy is rooted in simplicity. Eating whole, natural foods, and greatly reducing processed foods helps balance our calorie/nutrient intake and allows us to understand how our bodies and minds function at their core. This simplicity can affect every aspect of your life. Choosing the right foods and changing negative everyday behaviors will result in reaching your health goals!
My philosophy is rooted in simplicity. Eating whole, natural foods, and greatly reducing processed foods helps balance our calorie/nutrient intake and allows us to understand how our bodies and minds function at their core. This simplicity can affect every aspect of your life. Choosing the right foods and changing negative everyday behaviors will result in reaching your health goals!