My Services

Initial Consultation- 60 minutes: 
* Only $25
  • Focus on analyzing information provided in your client questionnaire, and discuss your eating habits, current lifestyle, and health status.
  • Identify strategies to help you reach your goals.
  • May include a food nutrient analysis/meal planning.
     Follow-up Sessions- 30 minutes: 
     * $20
  • An important component of long-term success.
  • A time to celebrate progress, adjust your plan, discuss the barriers you face, and receive additional support and encouragement.

Kitchen Makeover and Nutrition Consultation in your Home:
* $25-$50 

  • Makeover you kitchen into a healthier environment.
  • Includes nutrition education, label reading, and food storage organization.

Meal Planning:
* $15-$40

  • Delicious and healthy recipes that are personalized for your needs. 

Grocery Store Tours:
* $20-$40
  • Relieve the stress of grocery shopping with your own personalized tour that includes information on how to read food labels, new ingredients, healthy on-the-go options, nutrition, and meal planning tips.